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3 In Faith/ Family/ Inspiration/ Motherhood/ Raising boys

How to Find Joy in the Mess of Motherhood

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As a mother, I’ve experienced the incredible joy and fulfillment of raising children, but also the intense challenges and stress that come with it. I try to keep the house picked up, but sometimes it feels like a hurricane has swept through. Breakfast dishes pile up, spills happen, and my sons love to make forts out of all our pillows and blankets. In those moments, I feel overwhelmed.

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Some thoughts that run through my head are:

  • I’ll never have a clean house.
  • I’m depressed.
  • I can’t do this.

I give myself about 60 seconds to think this way, then I purposefully stop myself. When I choose to think different thoughts, my mood immediately changes.

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I’ve learned that I have a choice in how I respond to the thoughts. I choose to focus on gratitude and joy instead of stress and negativity.

When I start to feel down, here are two things I’ve found that are helpful.

Scripture:

  • “I can’t do this” is replaced with: “I can do all things through Him who gives me strength” (Philippians 4:13).
  • “I am depressed” is replaced with “This is the day that the Lord has made; let us rejoice and be glad in it” (Psalm 118:24 ESV).

Gratitude:

  • Replace “I’ll never have a clean house!” with this thought: I have young children, but I will eventually have a clean house again and may even miss their messes. Messes means life is happening here.
  • Replace “Look at the messy kitchen!” with this thought: My children aren’t hungry. They have food to eat.
  • Replace “The living room is a mess!” with this though: My children are creative. They are playing together.

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Feeling stressed is a choice. Joy and gratitude are choices too.

I’m choosing joy one day at a time, sometimes one minute at a time.

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Motherhood is a journey that requires us to let go of our own desires and priorities and focus on our children. It’s a tough but rewarding path, and we can choose to find joy even in the midst of messes and chaos.

If you’re struggling to find joy and gratitude as a mother, I encourage you to ask God for help. You can also start a gratitude journal and write down five things you’re thankful for each day. And don’t forget to involve your children in household chores! Even young children can help pick up toys or set the table, and older children can do more advanced tasks like laundry and cooking.

Remember, joy is a choice, and it’s one we have to make every day. Let’s choose wisely and embrace the challenges and joys of motherhood together.

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Want more on Motherhood?

Read this:

Finding Peace of Mind: Advice for Anxious Moms

2 In Family/ Motherhood/ Peek into our Week

Peek into our Midwest Week

This week in Minnesota is what dreams are made of – lots of sunshine and so much beauty all around!

Last Friday started with my Women’s Conference. The theme was “Be an Original” and the Key Note speakers were Lisa Bevere and Bob Goff. They were both phenomenal! I’ll share some of what I learned in another post. The music was awesome and the time with a bunch of great ladies was absolutely SOUL-FILLING!

Thank you, Ted, for holding down the fort so I could get away for 24 hours.

Ted got 4 boys to 3 different games at different times at 2 different parks!

Sunday was supposed to be our final day of soccer with SIX games… but it snowed for 4 straight hours and soccer was canceled. Yay! The boys played in the snow ALL.DAY.LONG.

I was okay with just staying in, watching the boys play from window, all while enjoying the warmth of my home – but my boys encouraged me to get outside. I’m so glad they did – it was glorious outside. Everything was white and pristine, and the weather was not too cold.

Monday was writing, cleaning and playing with Luke.

Ritter Farm

On Tuesday Luke and I explored a beautiful park called Ritter Farm. He wanted me to hold him during most of our hike, and that’s okay with me… I’m soaking up every minute of him being little and still wanting to be held because I know that he’ll turn 10 in 2.5 seconds. We collected bugs, climbed trees, and enjoyed all the pretty trees along the path.

Piggy back rides for the win!

 

Wednesday mornings I’ve been attending a women’s bible study called “Sisterhood” at River Valley Church – the same church that put on the women’s conference.  I started this Bible study about six weeks ago, without really knowing anyone. I am slowly getting to know some really precious women – and have enjoyed incredible teaching by the women’s ministry team.

Thursday started a four day weekend for the boys for something called MEA. I don’t even know what that stands for except that it’s like a “Fall Break.”

We met some new friends at the cutest apple farm in our town called Applewood Orchard. We rode a hayride, found our way through a Hedge Maze, ate apple cider donuts, drank apple cider, then sampled and picked our own apples. This apple farm grows a variety of apples. The boys scouted out where to pick their favorite flavor during the hay ride. First, we pulled our wagon over to the SnowSweet Apples (George’s choice). Next, Clark insisted we go pick some Sweetango Apples on the OPPOSITE side of the Orchard. He told me he’d tasted them at school and that they are the best. He was absolutely correct. They were the vey best apples I’ve ever eaten in my life. So sweet they taste like candy. Have you tried them before?

We all LOVED this little pumpkin/apple farm and will definitely be back!

Thursday night we went to dinner at a local pizza place with Clark’s soccer team. There was something special about this group of kids and their families. We all enjoyed sitting together during practices and getting to know each other, then cheering on our kids during soccer games. We bonded during this season and am sad that we won’t be hanging out 3 times a week anymore. Our dinner together was a fun way to end the season – but I hope we can continue getting together.

How was your week? Did you get beautiful fall weather like us?

 

2 In Memories/ Minnesota/ Motherhood/ Peek into our Week/ Raising boys/ Things to do in Minnesota

Peek into our week – Fall is Here!

Fallelujah!!

There’s always a little dread in my heart when Fall arrives. It means I will soon be FUH-REEZING. But this fall I’m living in the moment, LOVING all the GORGEOUS fall colors and enjoying every sip of my pumpkin spice lattes!

Visit to Minneapolis

Our kids got their first trip to the Big City! Ted had to grab something from his office on  Saturday, so we all went along. The boys loved exploring the SKYWAYS. Have you heard about the Minneapolis Skyway system? It’s 13 MILES of enclosed walkways. You can live your entire life in Minneapolis and never have to go outside. There are coffee shops, nail salons, restaurants, grocery stores and pharmacies all along the Skyway!

We parked and walked from the Target Center where the Timberwolves play, past a donut shop, to Ted’s office. The boys begged for a donut and we promised them one after lunch. We ate lunch at an amazing place called Roti Modern Mediterranean.

On our way out, we walked past the donut shop again…and it was CLOSED! So, Ted found another place a couple of miles away that was still open – GLAM DOLL DONUTS. The donuts were GLAM! They looked delicious but were quite pricey and did NOT taste as amazing as they looked but, it was fun to check this cute 50s style donut shop!

Backyard Jackpot

Ted was playing in the backyard with the boys and George accidentally kicked his balls into this “nature preserve” space behind our house. He commented that it smelled SO good back there. Ted went to look at what he was talking about and discovered MINT! Lots and lots of MINT!

Computer CRASH

I purchased my Mac about 7 years ago and it’s been VERY well loved…by me AND our four sons. Last week I went to turn it on and the screen was completely black. I made an appt at Apple and hoped they could just push a button or charge me for a new light bulb. But no, they wanted about $600 to fix it. Sooo, I’m currently using Ted’s computer.

It was NO FUN losing my computer like that. They WILL be able to get all my stuff off the old computer (for $100)…but I need to get a new one first.

Birthday party

Our neighbor, Ellie, Clark and George all have birthdays close together so we did a joint party at Lifetime Gym. The kids all loved the Rock Climbing wall and group games.

Next up:

I’m going to a Women’s Conference this weekend where I’ll get see and hear from Lisa Bevere and BOB GOFF!! I’m so excited! I did try calling Bob but it went to his voicemail and his voice mailbox is fulll….so maybe I can meet him and talk to him in real life!

What have you been up to? Leave me a comment by clicking that tiny “comment box” beside the title!

7 In Family/ Motherhood/ Raising boys

15 ways to BOND with your BOYS!

I’m a mom with four boys – that’s ONE mom and FOUR boys. I’m completely #outnumbered.

Since my sons are only young once, I want to make memories with them! One way we do this is by spending one-on-one time with each of them.  If I have $20 to spend – I’d rather buy a MEMORY rather than a TOY!  I treasure these memories, and my boys always get excited when it’s their turn for a “date with mom!”

Found George’s favorite hamburger spot in Minnesota – Portillo’s

All dressed up for our ‘date!’

Me and Luke exploring together

Here are some suggestions for connecting with your son:

  1. Take him out for food – just the two of you! Let him pick his favorite spot for ice cream, lunch or dinner – have some questions or ideas for conversation planned in advance. My boys love the ‘would you rather‘ questions.

  2. Go shooting at a local gun range.

  3. Hang out at Buffalo Wild Wings and watch a ball game.

  4. If you have a membership at a gym, work out together.

  5. Go fishing (make sure you have a license, if needed).

  6. Hike together.

  7. Go camping. Help them pack and prepare.

  8. Work on a simple project together – whether it’s building a lego set, cleaning out the car, building a fort in the living room or putting together something you’ve purchased from Ikea – do it together!

  9. Go for a bike ride.

  10. Cook a meal together. Have them choose the menu; you can buy the ingredients.

  11. Play with remote controlled cars.

  12. Go to a local go-kart racetrack.

  13. Play their favorite video game with them.

  14. Play a card game, board game, or backyard game together – my boys still love Tag, soccer, and sharks & minnows.

  15. Play a sport together – basketball, wrestling or hockey – my kids LOVE competing against my husband or me!

Here are some questions you could ask to get to know your child better:

Read this post next. A powerful tool to use with your kids: CLICK HERE!

2 In Family/ Marriage/ Memories/ Minnesota/ Motherhood/ Peek into our Week/ Raising boys

Peek into our week(s) – Back to school

Back-to-School:

First day of school!

The boys started 5th grade, 3rd grade, 1st grade, and preschool! They weren’t looking forward to going back (who wants summer to end?), but they are doing great! They have good teachers and are meeting new friends. Luke loves his new preschool. It’s only 2.5 hours, 3 mornings a week…so it goes by REALLY fast (for both of us!)

 

Weekend on the lake:

Some friends invited us to join them at their cabin on a lake in Wisconsin and I was surprised at how relaxing and soul-filling it was to get away for a couple of days. I got a glimpse of why so many locals have “cabins on the lake!” It was Clark’s 9th birthday. He and his brothers fished, swam, went tubing, and made s’mores by the fire, and ended the night with sparklers!

My favorite part was watching the sunset on the lake…it was one of the prettiest things I’ve seen in a long time! I was surprised at how much Paul loved it too. The sunset lit up the lake with vibrant color and Paul exclaimed, “Mom! Do you see this? It’s BEAUTIFUL!!!! The lake is orange!”

Then, at night, George and I went back to the dock and stared up at the sky. There were more stars than he had ever seen in his life. He thought it was AMAZING! (So did I!) We could even see the milky way!!!

Time with my dad (aka Poppy) at Mall of America:

My dad came in for a short visit. We had dinner together on Monday night, then went to Mall of America on Tuesday. Tuesday is the BEST day to go…I’ll tell you why in a future post! He celebrated his grandson’s birthdays with rides and lunch…then we took him to the airport.

George’s birthday:

Somehow, our oldest son is now 11! He didn’t want a cake but asked for DONUTS and Portillo’s or Chipotle. Well, he got all of that.

A new Chipotle just opened in our town last weekend and it’s been crazy busy. I told George we could try to go on his birthday, but it may be too busy. We show up (on a Friday night at 6) and there is only one person in line ahead of us! George looks at me and says, “Mom, God answered my prayer. I asked him to make the line short so we could have dinner here and he answered my prayer!!” As soon as we ordered, the line was OUT THE DOOR and didn’t stop the entire time we were there!

Sunday Ted took him out for some father/son time at his other favorite restaurant – Portillo’s.

He also got a new Lego set that he’d been wanting for a long time. I thought it would take him a month to put together, but he finished in two days. He’ll gladly tell you all about it if you ask him.

Date Night:

Ted and I got to sneak away for a couple of hours and have dinner at Maynard’s on Lake Minnetonka! It was a perfect night to sit outside by the lake, eating, chatting and watching the boats.

That’s what we’ve been up to! What’s your week been like? Leave me a comment!

3 In Faith/ Family/ Motherhood/ My Journey

What I learned in going back to work after being a full-time mom

Facebook memories let me know that today would have been my one-year “anniversary” of working at New Life Church in Colorado Springs.

Dr. Michelle Anthony is the Family Ministry Pastor at New Life, and in the summer of 2017, I asked her if we could meet so I could share some ideas on how to grow our volunteer team. At that meeting, she asked if I would go from being a volunteer to joining the staff.

 

As always, my first reaction was to say “no.”
 – I’m a mom with four kids, do I have enough ‘gas’ in my tank to do more?
 – I’ve been a full-time mom for 6 years, do I have marketable skills left?
 – With a church this size, will I have a voice?  Can I really make a difference?

 

I told her to give me a few days to pray about it and talk to Ted.

 

Ted encouraged me to go for it. It would be a part-time role, and he thought I couldn’t ask for a better opportunity. I prayed and felt good…nervous…but good.

 

So, I said yes.

 

I’m SOO very glad I said yes! It was an HONOR to work with amazing people, being a part of helping kids know Jesus and grow in their relationship with him. I also loved having the chance to bring to fruition those ideas I shared with Michelle at our initial meeting.

 

Years ago, I was a children’s ministry director of a smaller church and wore a lot of hats – greeter, teacher, worship leader, curriculum writer, curriculum prep, shopper, event planner, event host, etc.

 

When working with a larger team at a mega-church, each of us could specialize in our gifts. I enjoyed the opportunity to focus on one service (Friday night), and one theme (volunteerism), while supporting others in the church in what they did. We all worked together with one mission.

 

I loved being a part of the New Life church staff. Some days I couldn’t believe I was getting paid to do what I love!  Before I started, I was SO nervous; but 9 months later, when we found out we were moving, I mourned having to say good-bye!

New Life Family Ministry Team

Working again gave me confidence that the gifts God placed in me a long time ago did not disappear as a stay-at-home mom.

 

Mamas, the work you do at home is INCREDIBLY important. Stay engaged there. Be the best mama you can be for those children, cherishing the fact that you get to invest in them, mold their beliefs, and watch them grow!

 

Your time as a full-time mother is not causing your gifts to depreciate. Changing diapers and chasing after toddlers will NOT eliminate all your marketable skills. Your gifts will only grow stronger. Focus on the task of being a mom and a wife! Know that in the future, you will have opportunities and new ways to use your God-given gifts. God will EQUIP you to do whatever He calls you to do!

 

I’m so grateful to be home full-time again right now. Moving while Mommin’ is hard and all-consuming. The kids just started school, and I have 100 things on my to-do list. This blog post is NOT on that list…so I’m going to run now… thanks for reading my thoughts for today!
4 In Minnesota/ Motherhood

LICE – Everything you need to know…and how to PREVENT it!

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Recently I got something I never wanted. Something I’ve, somehow, avoided my entire life.

Lice.

Yes ….lice. Ew. Yuck. Ugh. Awful. (Insert all the bad words here)

If you just want to unsubscribe right now and never be friends, I get it. I wanted to unfriend myself when I discovered I had a community of bugs building a homestead on my scalp.

September is the time when lice spreads the fastest. Kids start school without even realizing they have lice – and share it with the class before they get treated. Kid’s put their heads, their jackets and backpacks right next to each other, and lice spreads.

I’d assumed that we’d be fine. I have boys. Boys have short hair and aren’t sharing hair brushes and hair accessories. I was raised in a family with four sisters and if I was able to avoid it then, I should be able to avoid it forever, right?

Wrong.

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Head Lice “Facts vs. Fiction:”

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Fiction: Boys with short hair don’t get lice.

Fact: Unless you are bald, you can get lice.

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Fiction: You start itching immediately after getting lice.

Fact: It may be more than a month before you realize you have lice. You’ve probably shared it by then.

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Fiction: I have an allergic reaction, not lice. (I thought I had an allergic reaction to hair products. My scalp itched all over, and I felt tiny little bumps on the back of my neck.)

Fact: That’s what lice feels like – an allergic reaction. And they bite all over and leave tiny bumps.

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Fiction: I can go to the walk-in clinic or a hairdresser for help.

Fact: The walk-in clinic and all hair dressers will ask you to leave … right away.

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Fiction: I can just use a special shampoo and they’ll all be gone.

Fact: I do keep lice removal shampoo on hand now, but you MUST have this special comb to remove ALL nits. The combs that come in the kits are useless! Combing out every nit is the key to getting rid of lice. The comb pictured here is something you should order and keep on hand:

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Fiction: The term “nitpicking” comes from people who are picky.

Fact: The term “nitpicking” comes from tediously picking out little lice nits.

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Fiction: Dirty people get lice.

Fact: Lice like clean hair.

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Fiction: It will be easy to know if I have lice.

Fact: I couldn’t see anything in my hair. Nits look like a little speck of pepper and if you have dark hair or dark roots, they are camouflaged! I actually found a full-grown bug in my hair (almost threw up) googled what lice look like, and knew I was infected. This is a bug I found on my head, which meant I’d had it for a couple of weeks by this time.

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Fiction: There is no way to prevent lice.

Fact: There are several things you can do to help prevent lice.

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Tips to prevent lice:

  1. Lice hate mint.

I purchased little spray bottles and mint essential oil to make my own water/mint mixture (you can also buy it pre-made). Spray a little on your child’s hair and on their backpack before they leave for school or camp.

Mint Spray helps prevent lice

3 bottles for $1.97

Also, put a few drops of mint essential oil in any shampoo/conditioner that you use. (Or buy some shampoo that already contains mint.)

Lice prevention shampoo

2. Tell your kids NOT to share hats, brushes, hair accessories and jackets/clothes.

3. Camp is where most kids get lice.

When going to overnight camp, you may have your kids wear a little cap to protect them. Comb their hair with the nit comb as soon as they get home!

4. Comb your child’s hair after their bath/shower every week with the nit comb to remove any nits.

Nit comb. No nits, no lice.

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Fiction: Swimming or washing my hair will kill them or get them out.

Fact: Swimming and regular shampoo do not kill lice.  Lice create a sticky glue near your scalp that hold the little nits FIRMLY in place. Water and shampoo do not wash it out. It’s nearly impossible to get them out without a very sturdy steel comb (as seen above), or literally picking out each one, hair by hair (be a nit picker!).

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Fiction: There’s no one who can help me with this.

Fact:  There are people who go to SCHOOL to learn how to remove lice! You can find a professional in most cities nationwide that will help you get rid of lice. I’m so grateful that I found a registered nurse who opened the Lice Studio to check for and remove lice.  If you are in the Minneapolis area, they can help you. If you are anywhere else, google “lice removal” plus the town/state where you are located.

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Fiction: Lice live in carpet/beds/furniture for up to 30 days.

Fact: Lice that are not on the head die within 24 hours.

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FACT: Typing this up is making my head itch. Is yours itching too?

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If you do have lice here are some tips:

  • Use a sticky lint roller over fabric seats in the car and over car seats and couches to pick up any stray ‘nits.’
  • Put a sheet over fabric chairs and couches for 24 hours. Nits die in 24 hours.
  • Change sheets and pillowcases before bed. I changed their pillow sheet every night for 3 nights after treatment.
  • Put combs and brushes in the freezer overnight.
  • Re-comb hair every couple of nights for a week, then once week, then once a month.

That’s everything I’ve learned about lice, I hope it helps you.

Thanks for reading and …

Happy Nit-Picking!

5 In Minnesota/ Motherhood/ Peek into our Week/ Raising boys/ Things to do in Minnesota

Our visit to Minnehaha Falls and the Minnesota State Fair

Minnehaha Falls!

We ticked an item off our Minnesota bucket list with a visit to Minnehaha falls. You can park pretty close to the Falls and hike as much or as little as you want to. The stairs are steep and rugged…but besides that, this area is fun for all ages. The waterfall is BEAUTIFUL but my favorite part was a huge open swimming area! We didn’t bring towels or suits…so we did not “swim” but we did play in the water for a little while.  Minnehaha Falls reminded me of Colorado, with the interesting trails and rocks to climb.

We also found an abandoned railroad track and a ‘secret garden’ across the street from the Falls.

Minnesota State Fair

We also visited the Minnesota State Fair. Minnesotans truly love their fair. As I asked locals what should go on my Minnesota Bucket List, many people recommended the Fair. I decided to check it out and see for myself if it lives up to the notoriety. Here are my thoughts …

Pros:

  • Really Good food! I tried the elote corn and a frozen mojito-like drink. Both were amazing. I wanted to get the fried pickles but it was in a crowded area and since my kids were tired … I decided I’d pass. We were happy to find a stand that had icees for $1! Score for my wallet!

  • Time with friends! We met some friends at the fair and enjoyed being with them – eating, exploring and catching up.
  • The Fair Map: Don’t forget to ask for a map when you get to the ticket booth. Since this was my first time at the fair, I had NO IDEA where to go or what to do. The map was very helpful!
  • Dairy Barn – Look for the butter carving and try the ice cream! Delicious!!!
  • Random entertainment: You may see a parade, street entertainers, a butter carving, or even a live birth – who knows what will happen at the fair!

We watched a parade and fun street performer!

  • SO MUCH TO SEE AND DO!!! There are hundreds of booths, barns, and exhibits to explore. Our favorite was the “Miracle of Birth” center. It was filled with adorable baby animals. We watched chicks pecking their way out of their eggs!

Cons:

  • Parking: Crazy and expensive! We waited in a line that was over two miles to get into the parking lot (cost: $14). Others recommend taking the shuttle (cost $5 per person); or parking in the nearby neighborhoods to avoid some of the traffic going in and out (cost $20).
  • Crowds: I went on a Wednesday, so it wasn’t even the busiest day, but there were parts of the fair that were just a sea of people. Thankfully, I only took two of my boys. It’s hard to just ”relax and have fun” in the scene pictured below:

The Wednesday crowd

  • LOTS of walking: If you have kids – bring a stroller or a wagon, or plan on giving some piggyback rides. My eight year old did fine, my 6-year-old did a lot of complaining that his feet hurt.
  • The cost: You can easily drop $100 without even knowing where your money went. BRING LOTS OF CASH!!! Most places are CASH ONLY!
    • Entrance fee: $10-15 per person
    • Parking: $14 minimum
    • Ear of corn: $7
    • Rides: $5 per person, per ride
    • Drinks: $5 and up

I told the boys we may wait a couple years before I’ve worked up enough energy (and saved up enough money!) to go back with them.

If you love the fair, tell me what you love about it!

River Valley Church

One morning, I walked into Caribou Coffee and saw some ladies chatting. They had their Bibles with them and were leaving at the same time as me, so I asked them if they belonged to a local church. They said they all went to River Valley Church and invited me to come! This is the church that had been recommended to us before we moved here, and a place I had already planned to visit. One of the ladies I met used to live in Colorado Springs and we discovered we had mutual friends (thanks to Facebook)!

We visited the church and the kids LOVED it! They come home with little study guides, asking if I could read the Bible with them. They are counting down the days until we go back.

4 In Family/ Motherhood/ Peek into our Week/ Raising boys

Our “FREE” trampoline that cost us $150

I was out running when I noticed a mini-trampoline sitting by the side of the road with someone’s trash. I went home and got my car, loaded it in the back of my van, and brought it home.

My boys were delighted.

They carried it to the backyard and let the neighbors know: “WE GOT A TRAMPOLINE!”

The kids came over and LINED UP to take a turn!!

Note: There is a FULL-SIZE trampoline that they can all jump on TOGETHER right next door, but Clark had everyone excited about this LITTLE trampoline. So, that day, they all jumped, one-by-one.

(I REALLY wish I had taken a picture of them LINED UP while ONE kid jumped.)

After the first day, the newness and “excitement” wore off, and the little trampoline doesn’t get used very much. My plan was to bring it in the basement to use on rainy days or during the long Minnesota winter. However, Ted noticed that a couple of the springs were missing and warned me that someone would probably get hurt jumping on it. He asked me to set it out with the trash when it came last week.

Unfortunately, I forgot.

About two hours after the trash was taken, Clark was jumping on the little trampoline.

He was trying to complete a JUMP – SPIN – NINJA Kick.

The jump was high… the spin was good……the kick, great…

BUT THE LANDING…bad.

He landed on the side of his foot.

It hurt so bad he came in and laid on the couch. He wouldn’t play or even walk on it.

Clark doesn’t complain very much. So, after a couple hours of him laying on the couch and refusing to put pressure on it,  I decided to take him to Urgent Care to get an X-ray.

Thankfully, there was no broken bone, but the doctor said that she thought it was a sprained ankle and he should stay off of it for up to two weeks!

Telling Clark to stay off of his feet is like telling a bird not to fly.

We paid for the urgent care visit and for crutches.

Total: Almost $150

(I never should have picked up that FREE trampoline!)

It is now sitting out by the trash, a little too late.

We prayed for him that night for Clark to have a quick healing and miraculously, 24 hours later, his foot was feeling all better. We made him stay off of it for nearly 3 days – just to make sure he didn’t re -injure it. By Sunday, he was 100% back to himself.

You may (or may not) have noticed a DONATE button on the right side of my blog. I’m now accepting any and all donations from those who enjoy the blog and want to give to the #boymom fund.

Boymom fund includes: 

  • Keeping 4 (constantly hungry) boys fed, plus
  • all the doctor visits,
  • coffee for mom to keep up with it all!

Thanks for reading, and for all the love and support!

 

3 In Faith/ Motherhood/ My Journey/ Raising boys/ Traveling

Feeling overwhelmed? Read this!

Lately as I’m approaching my bed to sleep at night, a wave of fear sweeps over me. I’m afraid to lay down in the dark because that is when the thoughts begin…thoughts of –

  • things I’ve done wrong and should have done differently.
  • thoughts of something bad happening to my kids
  • thoughts of them getting hurt or dying

Negative, painful, fearful thoughts were weighing me down, making my chest ache. I felt like I was suffocating. I could barely breathe, let alone sleep.

I know I can do something about this. I didn’t need to hold on to these fears and anxieties. I needed to purposely, actively, STOP the bad thoughts filling my mind.

The Bible tells us to:

“Cast ALL your ANXIETY on Him because He CARES for YOU!” I Peter 5:7

I began to pray over my worries and stresses. I prayed Psalm 91 for my children: “… With LONG LIFE with I satisfy him…”

Prayer allowed me to cast my anxiety on HIM. I was literally handing my worry and fear to God.

After just a couple of minutes of prayer, I honestly felt God take the heavy burden off me and carry it for me.

I “saw” (not literally, but in my mind) Him take the “backpack” that was weighing me down and place it on His shoulder!!!

Suddenly, the weight was lifted.

The fears and anxieties were replaced with joy and peace!

I could breathe. I could smile. I could rest!

Friends, give Christ your burden. Your fear. Your anxiety. Your negative thoughts. He wants to carry the load for you! Hand it over to Him in prayer.

The following Scriptures have helped me tremendously. Feel free to print these out and lay them beside your bed. Try to memorize one or two so that you can repeat them when you are feeling anxious or afraid:

Psalm 34:4 I sought the Lord, and he answered me;  he delivered me from all my fears.

John 14:27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Joshua 1:9 Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.

Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

You can also read Psalm 23 and Psalm 91 for further encouragement!

Do you have a favorite scripture, a quote, a book or something that has helped you when you are faced with fears and anxiety? Please share!

Another suggestion is to fall asleep to the sound of music. I love to play this song just before I go to sleep: