All Posts By

Kathryn

0 In Faith/ Family/ Inspiration/ Memories/ My Journey/ Raising boys

9-1-1 Emergency: The Hunt for My Son

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“This is 9-1-1, what’s your emergency?” the man on the phone asked calmly. 

“I’ve lost my son,” I stuttered between heavy, anxious breaths.  

Paul was only 4. We had finished shopping and I asked him to climb into his car seat while I loaded our groceries.  When I came around to buckle Paul into his seat, he wasn’t there.

“Paul?” I asked. No answer.

“Paul?” I said a little louder. No answer. 

I looked inside the car. No Paul. I looked under the car. No Paul. I did a lap around my car. No Paul. 

My heart was beating fast. I’m trying not to panic.

“Did you see a little boy with a red shirt?” I ask a woman getting into a car nearby. She shook her head no.

“I can’t find my son.” I say to people in the parking lot. No one has seen him.

A lady kindly offers to watch my other kids while I search for Paul.

I run back into the grocery store while scanning the parking lot. I see cars leaving and hope that Paul is not in one them. “Has he been kidnapped?” I think, terrified.

I look inside the grocery store. No Paul.

The store manager sends staff out to help find my son and I decide it’s time to call 911, “What’s your emergency?” 

“I’ve lost my son.” I respond, with panic in my voice. 

While I answer the dispatcher’s questions, I suddenly remember to pray. I silently say, “God, you know where Paul is. Please show me what to do or where to look.” I pause, take a shaky breath and feel a prompt, “Go look in your car again.”

I’m still answering the dispatcher’s questions when I climb into my minivan to get a better look. I climb to the backseat, and look down onto the floor. That is where I found little Paul, curled up behind the back seat, hiding.

“I found him! I found him!” I cry to the dispatcher and to the kind woman still watching my other children. 

The dispatcher tells me how happy he is and then reminds me to breathe. 

I hang up, take a deep breath and ask Paul what he’s doing curled up in the back of the car.

“I’m playing hide-and-seek with you Mommy!” he says with a big smile. 

“Paul, please tell me we are playing hide-and-seek BEFORE you hide next time! I thought I lost you and I was scared.”

“But you FOUND me mom,” he playfully responds, full of joy.

I give him a hug and buckle him into his seat. I thank the kind woman watching my other children and get them buckled in too. As I climb into my seat and turn on the car, I notice I’m shaking. I take some deep breaths and pause to thank God for keeping Paul safe and helping me find him.

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Reflecting on, and writing this story, brought up all the feelings from that day – both the horror and fear I felt as I frantically searched for Paul, and the relief of finding him and the joy of answered prayer.

More importantly, on this day I had a clearer understanding and appreciation of how Jesus Christ pursued me when I was lost. Though, like Paul, I did not know I was lost, He found me. In His presence I found peace, acceptance, joy, unconditional love, purpose and LIFE. 

In the book of Luke, chapter 15, Jesus tells a story about a lost sheep. A lost sheep in the wilderness is doomed. It has no protection and it would be only a short time before the coyotes or other predators would attack and kill it.

The Bible calls Jesus our Good Shepherd and says we are His sheep. If we are wandering this earth without allowing Him to guide us, we are easy targets for the enemy’s attack. 

Just as I searched for my son, this story emphasizes the Shepherd’s relentless pursuit of us. In fact, the story shares how the Shepherd left the 99 sheep in his flock to find the ONE missing sheep.

I left my other sons to search for Paul because of my love and care for him. Jesus, our Good Shepherd, seeks us, His lost sheep – a pursuit fueled by love. The story in Luke 15 says that the Shepherd had “exuberant joy” when He found the lost sheep. He carried it to safety with “careful delight” (Luke 15:5 TPT).

As a Christ follower, I understand that my connection with God is not a result of my own pursuit but a response to the Him seeking me. In life’s chaos, we often find ourselves lost and yearning for a connection, and it’s through faith in Jesus that we find direction, protection, and unconditional love. 

As we navigate life’s twists and turns, please know that just like a loving parent, God is continuously seeking you, inviting you into the warmth of His love. May you be found by Him and rest in His warm presence and careful delight.

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Prayer:

“Dear Jesus, thank you for pursuing me with your love. May I be found by you and follow you all the days of my life. May I pause and remember you throughout my day and allow you to lead me. You are the Great Shepherd who leads with love toward peace, joy, and fulfillment. Amen.”

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Verses to consider:

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The LORD is my shepherd; I shall not want. He makes me lie down in green pastures; He leads me beside quiet waters. He restores my soul; He guides me in the paths of righteousness for the sake of His name. Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.

Psalm 23:1-4

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For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.

Isaiah 41:13

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I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.

Psalm 32:9

0 In 2024/ Minnesota/ Things to do in Minnesota

24 Kid-Friendly Places to Explore Around the Twin Cities

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Are you in Minnesota and looking for something fun to do with your family? Do you have guests coming to town and want to try something new and unique? Well, I’ve got you!

Here are 24 family-friendly places for fun around Twin Cities:

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1. Science Museum of Minnesota

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This museum in downtown St. Paul features hands-on exhibits, an Omnitheater, and interactive activities that are both educational and entertaining for kids. My boys and I LOVED it!

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2. Nickelodeon Universe

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Inside the Mall of America in Bloomington, Nickelodeon Universe is the largest indoor theme park in the United States, offering rides for all ages. I love that you can PAY PER RIDE – or get an all-day pass.

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3. Minnesota’s Largest Candy Store

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This is a GIANT store in Jordan, MN that not only sells every kind of candy you can imagine, but popcorn, pie, soda, meat and cheese! There is so much to see inside this store, your family will love it. Come for the candy store, or make it a day of adventure.

Click here to read my post about our day in Jordan.

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4. Mill City Museum

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Learn about the history of Minneapolis and its flour milling industry at the Mill City Museum, which offers interactive exhibits and a chance to explore the ruins of a historic flour mill.

Click here for a peek into our visit to the Mill City Museum.

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5. Minnesota Children’s Museum

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Located in downtown St. Paul, the Minnesota Children’s Museum offers a variety of interactive exhibits and activities designed to engage children’s curiosity and creativity. All four of my kids enjoyed visiting this museum and want to go back.

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6. Minnehaha Falls

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Enjoy the outdoors by visiting Minnehaha Falls – you’ll find a scenic waterfall, a hiking trail, swimming spots, and lots of space for exploring. Bring extra clothes or wear some that can get wet or muddy.

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7. The Bakken Museum

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This museum in Minneapolis focuses on electricity and magnetism, offering hands-on exhibits and demonstrations that are both fun and educational for kids.

Here’s a peek into our visit with more info!

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8. Fort Snelling State Park

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Explore nature and history at Fort Snelling State Park, where you can hike, bike, picnic, and learn about the military history of the area. Here’s a peek into our visit to the Fort.

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9. Minnesota History Center

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This museum, located in St. Paul, explores the history and culture of Minnesota through exhibits, artifacts, and interactive displays. It’s a great place to learn about our state’s past. My kids and I loved our time in this museum and leaned so much in the ‘hands on’ exhibits!

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10. Sky zone/Urban Air

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Jump and play the day away!

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11. Eloise Butler Garden

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Founded in 1907, the Wildflower Garden is the oldest public native plant garden in the United States. This area has a beautiful walking path through the grounds.

Click here a peek into our fun day at Eloise.

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12. Tactical Urban Combat

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The world’s largest indoor nerf and laser tag battle ground. My boys LOVED this experience!

Here’s a peek into our visit with all the details.

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13. Crayola Experience

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Bursting with more than 20 hands-on activities, this one-of-a-kind family attraction is where color, chemistry and technology combine to create a colorful adventure for a child’s imagination. Name and wrap your own crayon, create a coloring page with YOU in it, bring your art to life in 4-D and so much more! Perfect for a day of family fun. 

All four of my kids had a GREAT time! Click here for a peek into our visit.
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14. Roller Skate at Skateville

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My children (and inner child) had the BEST time rolling around Skateville! It was good exercise and just SO much fun!

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15. Bell Museum

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Located in St. Paul, Bell Museum is a place kids can explore science, nature and history. You will find a geology exploration area, solar station, and an area with snakeskins, animal pelts, and bones, rocks and fossils. They have a planetarium and really cool life-size dioramas.

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16. Walker Art Center

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Also in Minneapolis, the Walker Art Center is known for its contemporary art exhibitions and outdoor (free) sculpture garden. It’s a hub for modern art.

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17. American Swedish Institute

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This museum celebrates Swedish-American culture through art, exhibits, and programming. It’s housed in a stunning, historic mansion and includes a cafe serving Nordic cuisine. Click here to read about my visit.

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18. Fly Over America

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We LOVED flying over the US! I wish it lasted longer.

Here’s a peek into our visit with more pictures and details.

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19. Lake Harriet

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Take a walk around Lake Harriet, play on the Beard’s Plaisance playground, have lunch at George and the Dragon or Broder’s Pasta Bar, then visit Wild Rumpus book store.

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20. Como Zoo

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In St. Paul, Como Park Zoo & Conservatory is free to enter and features a zoo with animals from around the world, as well as a conservatory with beautiful gardens.

Click here for more details.

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21. Fawndoerosa

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This place is just across the Wisconsin border, but deserves to be on the list! It’s an amazing park where deer and other animals roam free for you to pet and feed. Make a day of it and stop by the Franconia Sculpture Garden and Taylor Falls.

Click here to read about our visit.

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22. Conquer Ninja Gym

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Conquer Ninja Gym is offers ninja training and an obstacle course for ages five and up. 

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23. The Arboretum

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My kids weren’t super excited about a visit to the Arboretum, but I wanted to go, so I created a challenge for them. “Whoever can capture the BEST picture will win $1.” My boys are always up for a contest and it PAID OFF (no pun intended). They enjoyed trying to capture the BEST picture and I enjoyed the BEAUTY all around.

New this year: educational and fun Discovery Booths, featuring a different theme each month. Drop in between 10 a.m.-1 p.m. Thursdays and Sundays, May 2 through Oct. 27, for a variety of hands-on activities.

Visitors age 15 and under get in free!

Click here to read more about our visit and to see their pictures.

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24. Minnesota History Museum

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This museum, located in St. Paul, feeds your curiosity about Minnesota’s stories, people, and places. We loved it and I can’t wait to go back to check out the Charlie Brown exhibit.

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Though I’ve given you 24 options, Minneapolis and its surrounding areas have a wealth of activities to offer families with children.

  • Which place do you plan to visit?
  • Do you have a favorite?

Please let me know by leaving a comment. (Click that little box by the title of this post)

Thanks for reading and I’d love for you to subscribe.

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Click here for 55 fun THINGS TO DO with your kids this summer.

Check out my Minnesota Bucket List for more ideas!

0 In 2024/ Family/ Peek into our Week

Peek Into Our Winter Weeks

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We enjoyed time with Nana and Papa!

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We have a new driver and it’s both wonderful and nerve-wracking!

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Paul and Luke did well in their wrestling season.

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We watched lots of basketball. Clark had a fun season and played really well. Our local high school is going to state.

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I visited three different schools to celebrate reading:

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We’ve only had a little snow this winter but enjoyed it!

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Wrigley is still living his best life.

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Ted and I snuck out for date night in between the family madness.

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Those are a few of the “fun winter highlights.”

However, we’ve had some challenges this winter too. My mother-in-law lost her brother, another wonderful family member is going through chemotherapy, we had a big water leak in our house and I’ve been living with a ‘half kitchen,’ and we had to cancel a trip we’d been looking forward to for months – those are “not-so-fun highlights.” Life has both highs and lows and I choose to focus on the good and know that I have so much to be grateful for!

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Thanks for reading! I hope you had a good winter and an even BETTER spring!

0 In 2024/ Family/ Motherhood/ Parent Tip

Family Tip #5 – Don’t Compare Yourself with Others

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Today’s Family Tip: Don’t Compare Yourself to Others

God has placed unique gifts and talents inside  you that the world needs. Don’t try to be like someone else, become the best version of YOU!

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Suggestions for how parents can help their children not to compare themselves with others:

  1. Encourage your children to focus on their own progress and accomplishments to develop a stronger sense of self-worth and confidence. Acknowledge and celebrate the progress you see in them.
  2. Every child is unique with their own set of strengths, gifts and abilities. Ask God to give you insight into how He’s made them, and share what you learn with your children.  This will help them recognize and appreciate their own unique qualities.
  3. Model for your children how to have appreciation for others’ successes rather than feelings of resentment.
  4. Focus less on external markers of success (grades and achievements) and more on personal effort and growth.
  5. Help your children set personal goals and strive for self-improvement. This fosters a growth mindset where they see challenges as opportunities for growth rather than threats to their self-worth.

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The world needs you to be who God created you to be!

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Click these links for more family tips:

Family Tip #1 – Model Gratitude

Family Tip #2 – Play!

Family Tip #3 – Smile!

Family Tip #4 – Teach Your Children how to Introduce Themselves

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Here’s a post I wrote on COMPARISON in Motherhood.

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Thank you for reading and please consider subscribing.

0 In Book Review/ Inspiration

5 Inspiring Books to Read for Women’s History Month

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Hey there, bookworms!  I’m excited to share on some amazing books about remarkable women from history. These are regular women doing seemingly small stuff that ends up changing the world. Thanks to Janet Benge’s fantastic biographies, we get a front-row seat to tales of grit, courage, and downright heroism. These women prove that you don’t need a cape to be a hero; everyday actions can rewrite history. So, grab your favorite blanket, a cup of coffee, and let’s dive into these stories that’ll leave you feeling inspired and ready to conquer the world. Who’s eady to join me on this literary adventure? 

Note: If you have a library card, you can download the Hoopla app, and listen to all of these for free. 

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Clara Barton

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Once a painfully timid child, Clara was as bold as a lion when it came to helping others, whether working as a teacher with the most challenging children, helping natural-disaster victims, or comforting dying soldiers. 

Clara fought for U.S. approval of the Geneva treaty for the care of war wounded, organized the American Red Cross, and dedicated her life to its service. Her courage and compassion impacted thousands of people around the globe – black and white, Christian and Muslim, Spanish and American, Confederate and Union. An incredible story of service and sacrifice (1821-1912).

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Harriet Tubman

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From the time she was 6, Harriet resolved to escape slavery and move north. Little did this little girl know that one day, she would lead hundreds of slaves to freedom on the Underground Railroad.

Even huge rewards for her capture – dead or alive – did not stop Harriet from risking her life again and again in the fight for liberty as the nation spiraled into the Civil War. Whether running from slave hunters, advising generals, or improving conditions in war hospitals, remarkable Harriet Tubman would not be satisfied until every person could experience true freedom. (1820-1913)

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Gladys Aylward

Gladys started life as a servant for wealthy families. While at a meeting, she became convinced that God wanted her to go to China. She knew no Chinese, had no contacts in China, and flunked out of a China mission school. Gladys saved up her money and bought a one-way ticket to China. She stood up for women’s rights, inspired prison reform, started a small business, adopted orphans, and won the respect of government officials and civilians alike. Her work in China continues to this day. (1902-1970)

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Corrie Ten Boom

Corrie Ten Boom was an ordinary watchmaker’s daughter when her family was arrested for helping Jewish people hide from the Nazis. They were taken to prison and suffered greatly under the hands of their captors. This book tells how Corrie survived the war and went on to help others by telling them about God’s love and forgiveness. (1892-1983)

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Amy Carmichael

Amy, a compassionate woman, dedicated her life to caring for those in need. Initially residing in an English slum, she assisted impoverished women until her health deteriorated. In response to a call, she ventured to a mission hospital in India where she uncovered a distressing reality – baby girls being given away as gifts to temples for forced prostitution. Appalled by this, Amy adopted these girls and established an orphanage, eventually becoming a mother to over 100 girls. As boys joined the fold, she expanded her care to 80 of them and even built a home and a hospital.

At the age of 63, a severe fall left Amy mostly incapacitated and bedridden for the remaining 20 years of her life. Despite her physical limitations, she continued leading her family from her bedside, and prolifically writing books and letters to those around the world. She published 35 pieces of work.

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Don’t these women sound inspiring? And I love that they each started with a simple beginning, responded to a need, and left a big impact on so many lives. (1867-1951)

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Happy Women’s History Month!

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Click here for four of my favorite parenting books.

0 In 2024/ Food/ Recipe

Easy Recipe Alert: Chicken and Gravy – Yum!

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I discovered this recipe on Instagram some time ago and recently had the chance to make it. It’s perfect for serving a large group or for preparing a thoughtful meal to share with a family in need. It was a hit with all my boys, and what I particularly appreciate is how effortlessly it came together.

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Ingredients:

2 lbs of chicken (I used frozen chicken breast)

1 can of cream of chicken soup

2 cups of chicken broth

2 packets of powdered Gravy mix

Noodles (or mashed potatoes)

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What to do:

Put the broth, soup and gravy powder into the crockpot.

Set the frozen chicken on top.

Cook on low for 4 hours.

Cook the noodles (or mashed potatoes) before serving. In my opinion, the mashed potatoes with the chicken and gravy are SO delicious – I’m a mashed potato lover. However the noodles are much easier and faster to make. If you have the time, make the potatoes, if you are in a hurry or want to save the time and effort, the noodles work great.

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ENJOY!

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Want another recipe? Click here for bacon and cheese stuffed Jalapeños. YUM!

0 In 2024/ Parent Tip/ Raising boys

Family Tip #4: Teach Your Kids How to Introduce Themselves

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Helping your children develop the valuable skill of introducing themselves, will benefit them for the rest of their lives. Most kids do not instinctively know how to greet adults (beyond “Hi!”) so we can model and instruct them on how to do this with politeness and confidence.

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This simple skill has so many benefits. It makes a great first impression, boosts their confidence, opens doors for them and makes others feel respected and welcome!

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This skill is taught with 6 simple steps:

  1. Stand up straight
  2. Make eye contact
  3. Smile
  4. Give a firm handshake
  5. State your full name
  6. End with “Nice to meet you.”

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I recommend you practice this at home, and then review it right before meeting new people. Make it a fun! Compliment your kids when they introduce themselves in this manner, even if it’s not ‘perfect’ – acknowledge effort and improvement.

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Find more tips by clicking on the links below:

Family Tip #1 – PLAY

Family Tip #2 – MODEL GRATITUDE

Family Tip #3 – SMILE

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Thanks for reading!

0 In 2024/ Book Review

Two Great Biographies I finished in January: Full Book Reviews and Honest Ratings

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Here are the first two books I finished in 2024. Both are fantastic biographies of men who showed grit and resiliency in the face of extreme difficulty. Their perseverance paid off and both men succeeded in completely different ways.

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Milton Hershey: More than Chocolate by Janet Benge

Rating: 10/10

Review: I thoroughly enjoyed diving into the life of Milton Hershey, the visionary behind America’s favorite chocolate. He grew up very poor and struggled in school – many doubted his potential. This was a powerful reminder that each person possesses unique gifts that may only surface later in life. I was amazed at Milton Hershey’s grit and relentless determination to succeed. Despite encountering many failures in his business ventures, he did not give up. I admired his innovative thinking. When land and buildings were too expensive in town for his factory, he built a factory in the middle of nowhere, and built a town around his factory. He allowed the public to name his town – it became “Hershey, Pennsylvania.” Before he died, Milton gave his earnings away to build homes and a school for children in need.

Click here to read more about Milton Hershey.

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The Boys in the Boat by Daniel Brown

Rating: 10/10

Review: “The Boys in the Boat” is a non-fiction book that tells the inspiring and true story of the University of Washington’s eight-oar crew team and their journey to the 1936 Berlin Olympics. The story primarily focuses on Joe Rantz, one of the rowers, and his challenging life circumstances. Against the backdrop of the Great Depression and rising tensions in Europe, the book explores the team’s struggles, dedication, and ultimate triumph in the face of adversity. The book takes us to the 1936 Olympics in Nazi Germany, where the American team, including the University of Washington crew, faced off against Adolf Hitler’s favored German team. Through meticulous research and vivid storytelling, Brown captures the spirit of determination, teamwork, and resilience that defined the boys in the boat. I highly recommend this book to anyone 15 and up!

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(Side note: I thought I had read “Boys in the Boat” a while back, only to realize I had confused it with “Unbroken.” Both books are set in the same historical era, and while “Boys in the Boat” revolves around a rowing team at the 1936 Berlin Olympics, “Unbroken” follows the life of Louis Zamperini, who not only attended the same Olympics but also survived World War II, including a period spent with several “Boys in a boat.”

Despite the mix-up, I thoroughly enjoyed both stories. The tale of the boys in the boat is distinct from Louis Zamperini’s incredible journey, but each narrative stands on its own merits. I highly recommend both books for their gripping accounts of resilience, courage, and the human spirit in the face of adversity.)

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Here are my four favorite books of 2023.

Here are my top ten of 2022.

What are you reading and loving? Leave a comment!

0 In 2023/ Recipe

The World’s Best Winter Recipe: Creamy, Spicy, Comforting Chicken Enchilada Soup

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In the face of sub-zero temperatures and battling a bout of illness, I opted to prepare this soup, and it turned out to be the absolute BEST decision. Crafted with a comforting chicken broth foundation and elevated by the invigorating spice of enchilada sauce, it managed to be both soothing and delightfully zesty.

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Ever since I made the first pot, I’ve been craving more. It stores well in the fridge, so I recommend you make a large pot and savor it all week long.

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It tastes better being sipped from my favorite mug. A gift from my sister, who knows I love giraffes!

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Ingredients:

  • Olive oil and/or 1 TB of Butter
  • 1 chopped sweet onion
  • 1 chopped pepper (I used red)
  • 1 chopped jalapeno
  • 5 cups of broth
  • 2 cans/jars of enchilada sauce
  • 1 can of corn (drained)
  • 1 can of black beans (drained)
  • 1 cup of chunky salsa
  • 8 oz. of cream cheese
  • 1 cup shredded cheese (I used sharp cheddar)
  • 1 TB of garlic
  • 2 cups of shredded chicken
    • I used a rotisserie chicken, then boiled the bones to make the broth
    • Leave this out or serve on the side for a vegetarian option
  • 1 TB cajun seasoning or whatever seasonings you want to use
  • 1 t of cumin (optional)
  • Splash of hot sauce (optional)

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Optional toppings:

  • tortilla chips,
  • sour cream,
  • avocado,
  • cheese,
  • a drizzle of hot sauce, or
  • diced jalapenos.

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Directions:

Start by sautéing the onion, peppers and garlic in a drizzle of olive oil and a pat of butter.

After 3-5 minutes, add the broth, enchilada sauce, corn, beans and salsa. Bring to a boil, then let simmer about 10-15 minutes. Add seasoning.

Add the cheeses and chicken and stir.

Serve in mugs or bowls.

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Enjoy!

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Do you love jalapeños like me?

Click here for my favorite Jalapeño popper recipe.

0 In Inspiration/ Joy

50 Simple Ways to Find Joy (& Delight) in the New Year

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If you’re anything like me, finding joy in January might be a struggle. The holiday cheer is gone, the thermometer has plummeted, and it’s a daily struggle to peel ourselves from the cozy cocoon of blankets. But fear not! Amidst the frosty gloom, JOY can still be found. I am your joy detective, here to uncover the gems that winter has in store for us. Let the January joy hunt begin!

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You must arrange your day so that you experience deep contentment, joy and confidence in your everyday life with God.

– Dallas Willard

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Here are 50 little things that can bring BIG joy:

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  1. A hot beverage on a cold morning
  2. The first bite of something delicious
  3. Relaxing after hard work
  4. Laughter
  5. Taking a walk in nature and breathing in the fresh, cold air
  6. Listening to a great song
  7. Thinking “I’ve done good work today!”
  8. Spending time with people you love
  9. Saving money
  10. Prayer / Thinking about God
  11. Singing along to a song you love
  12. Watching kids play (or playing with them!)
  13. Petting a dog
  14. Reflecting on a happy memory
  15. Completing something I feel good about
  16. Giving time to something that’s important to you
  17. Smelling a candle or warm soup
  18. Watching my team win
  19. Listening to a funny comedian
  20. Giving (or receiving) a compliment
  21. Learning something new
  22. Watching a sunrise or sunset
  23. Looking at the moon or stars
  24. Finding something you needed to buy, on sale
  25. Selling something
  26. Social networking
  27. Playing in the snow
  28. Soaking in a tub or sauna
  29. Catching up with an old friend
  30. A great find at a thrift store
  31. Getting a card or letter in the mail
  32. Someone smiling at you
  33. Driving and getting all the green lights
  34. Feeling inspired by something you read or hear
  35. Making a gratitude list
  36. Wrapping yourself in a cozy blanket
  37. Dressing up and looking good
  38. Dressing ‘down’ and feeling good
  39. Making cookies and sharing them
  40. A simmering pot of homemade soup
  41. Playing a game with family or friends
  42. Watching birds eat from a bird feeder
  43. Putting your cold feet into warm socks or soft slippers
  44. Crawling into bed after a busy day
  45. Getting a good night’s sleep
  46. Giving or receiving good news
  47. Taking a deep breath
  48. Putting something on your calendar that you are excited about
  49. Forgiving or being forgiven
  50. Feeling LOVED

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I hope this list sparked JOY and made you smile.

May 2024 be the year of JOY as you SLOW DOWN and pay attention to the small pleasures of life, and truly savor them.

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Two things I would add to my personal list:

51. New subscribers! Please consider subscribing if you haven’t already.

52. Receiving an email or comment from a reader about how something impacted them.

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What would you add to the JOY list? Please leave a comment by clicking that little box next to the title.