In the face of sub-zero temperatures and battling a bout of illness, I opted to prepare this soup, and it turned out to be the absolute BEST decision. Crafted with a comforting chicken broth foundation and elevated by the invigorating spice of enchilada sauce, it managed to be both soothing and delightfully zesty.
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Ever since I made the first pot, I’ve been craving more. It stores well in the fridge, so I recommend you make a large pot and savor it all week long.
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Ingredients:
Olive oil and/or 1 TB of Butter
1 chopped sweet onion
1 chopped pepper (I used red)
1 chopped jalapeno
5 cups of broth
2 cans/jars of enchilada sauce
1 can of corn (drained)
1 can of black beans (drained)
1 cup of chunky salsa
8 oz. of cream cheese
1 cup shredded cheese (I used sharp cheddar)
1 TB of garlic
2 cups of shredded chicken
I used a rotisserie chicken, then boiled the bones to make the broth
Leave this out or serve on the side for a vegetarian option
1 TB cajun seasoning or whatever seasonings you want to use
1 t of cumin (optional)
Splash of hot sauce (optional)
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Optional toppings:
tortilla chips,
sour cream,
avocado,
cheese,
a drizzle of hot sauce, or
diced jalapenos.
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Directions:
Start by sautéing the onion, peppers and garlic in a drizzle of olive oil and a pat of butter.
After 3-5 minutes, add the broth, enchilada sauce, corn, beans and salsa. Bring to a boil, then let simmer about 10-15 minutes. Add seasoning.
When I was planning this post, I really wanted to write ’23 things I learned in ’23.’ That was taking too long to write and some you wouldn’t care about anyway. (I mean, do you really want to know what apps I learned to use to help me connect with my child’s school?) I decided to SCALE back and focus on what I learned that impacted my life in a positive way, and might be useful for you too.
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Lessons I learned in 2023:
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1. Smile when things are hard. It makes it easier!
On a psychological level, smiling can trick your mind into perceiving the difficulty as more manageable. The act of smiling is known to release endorphins, which are feel-good hormones that contribute to an improved mood and reduced stress levels. P.S. Try it during a test, when you are angry or when working out. Read more here.
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2. Make space for QUIET.
Quiet allows your mind to process what you are thinking and feeling. It moves out some of the ‘sludge’ from constant noise and busyness. It also opens up time for prayer and reflection. Being quiet allowed me to be more ‘present’ – to God, to myself, and to others.
“The noise of the modern world makes us deaf to the voice of God, drowning out the one input we need most.”
– John Mark Comer
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3. Do ONE thing at a time.
I’m a serial mulit-tasker. In 2023, I learned that doing ONE thing at a time was more effective than doing multiple things poorly.
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4. Slow down and pay attention to what is happening in the moment.
All the best stuff happens in the present and I don’t want to miss all the little moments of JOY.
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5. Less input leads to better output.
In 2023 I learned that reducing the amount of input enhances the quality of output. Previously, I would consume up to 60 books a year and listen to countless podcasts. However, in 2023, I deliberately scaled back. This shift has allowed me the time to process and apply what I’ve learned. Creating this mental space has not only fueled my ideas, but also increased my motivation for writing, speaking, and teaching.
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6. Change might seem too big and too hard, do it anyway.
When we began talking about moving to a different house, I was hesistant. I didn’t want to leave my comfort zone, the work involved with moving seemed overwhelming, and I was distraught over leaving our wonderful neighborhood. After lots of discussion, prayer and planning – we sold our house and bought another. The change turned out to be exactly what we needed. It was a LOT of work. It was really heard to say goodbye to our amazing neighbors, but the change was exactly what we needed for our family. And, it didn’t just take me out of my comfort zone, it EXPANDED my comfort zone. We’ve met so many new friends, while staying connected to our old ones. It made me (and all of us) a little more adaptable to different situations. Embracing change, though challenging, proved worthwhile.
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Those were a handful of the many lessons I learned in 2023. Which of these should you practice in 2024?
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What did you learn in 2023? Leave a comment by clicking on that little text box by the title of this post!
A captivating and inspiring tale of exploration, human endurance and survival. It’s hard to believe this is a true story. An amazing book for anyone ages 12 or up.
This book was a breath of fresh air for my soul! It reminded me to slow down and live with intention.
The authors words and methods were simple and life-giving. He doesn’t give you more to do, but plows the path towards less. He shows the reader how to ENJOY this ONE life we’ve been given.
“Through life-giving practices, grounded in the life of Jesus, we gain access to life power beyond our own.” – John Mark Comer
Benjamin Franklin was a fascinating man with so much creativity and wisdom. I loved learning about his life and adventures (and antics)! I had no idea that so many things we use today were thought up by HIM. I loved this story – it would make a great book to read to kids ages 8 and up!
George is thriving on the soccer field and an excellent new driver!
Clark is constantly generating new business ideas. He’s also enjoying travel basketball.
Paul is doing well with travel soccer and wrestling. He’s always up for a chat or debate.
Luke is dabbling in several sports. He’s an adventurous soul and always laughing.
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Meanwhile, Ted is thriving at Target, making waves and leaving positivity in his wake. As for me, I’m substitute teaching at the boys’ schools. I also get the honor of writing for this blog as well as guest posting for others. My second children’s book, “The Great Lake Rescue,” was published in July!
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Our furry family member, Wrigley, turned three this year. He’s officially earned the title of “World’s Best Dog,” bringing joy, laughter, and a whole lot of slobbery tennis balls into our lives.
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We’ve moved again! We haven’t traded the Land of 10,000 Lakes for a tropical paradise. Nope, we’re still proudly repping Minnesota. We found a home that suits our tribe better, with less of a commute for Ted.
Janet Benge writes amazing biographies. I hope to read every book she’s written because they are written like a movie. Benjamin Franklin was such an interesting man. He was a writer, printer, inventor, and politician. What I loved most about him was that he continually looked for ways to improve himself and the world around him – and was so creative in his approach!
While Sally shines on the screen, her personal life is quite sad. Reading this book reinforces why I put the rule in place to read only books rated 4.0 and higher. This was rated less on goodreads and now I know why. Skip this one.
Review: After reading Katharine Graham’s book last year, I noticed she mentioned Chuck Colson in her book several times – and NOT in a positive light. It wasn’t the Chuck Colson I was familiar with. I was curious about his life and conversion. Once I started “Born Again,” I could not put it down. This book was outstanding. It shares how Colson was an attorney who worked for President Nixon. Colson wasn’t afraid to break the rules and lie ‘for the greater good.’ Those choices landed him in prison. Just before going to jail, he had an encounter with Jesus that changed his life. While serving time, he saw many gaps and failures in the prison system. From the time Chuck Colson was released from prison, he’s spent the rest of his life creating and running a ministry called “Prison Fellowship.” He fights for prison reform, for the families of prisoners, and teaches prisoners how to live a life differently than the one that led to incarceration. Nearly all the prisoners who go through the Prison Fellowship program never go back to jail, but go on to lead productive lives.
The book explores themes of redemption, faith, and the transformative power of a spiritual awakening in the midst of personal and public crises. It’s an excellent story and worth reading!
Review: With a house full of athletes, I decided to read this book by the great coach John Wooden. I was excited to read that he was from Indiana and was a teacher, just like me! This small book is packed full of life lessons and practical advice. I admire his work ethic and values-driven coaching and approach to life. I’d recommend this book to a high school or college athlete.
Here are some powerful quotes from the book:
Parents often expect teacher and coaches to do what they are not doing at home. Parents must set the foundation of faith and values.
Success is when you work hard to become the best version of you. Did I win? Wrong question. ‘Did I make my best effort?’ Success is a direct result of the self-satisfaction of knowing you did your best to become the best that you are capable of becoming.
Learn from the past but don’t live in it.
Individual praise can be dangerous. It was given for something done in the past and can take your mind off what you need to do in the present to prepare for the future. The harder you work, the more luck you have.
Valid self- analysis is crucial for improvement.
Promise yourself you will talk health and happiness as often as possible.
Promise yourself to tell your friends there is something special about them and you value you them.
Wear a cheerful appearance at all times.
My role is to help mold character, instill productive principles and values, and provide a positive example to those under my supervision. It’s a privilege to have that responsibility.
Discipline is for correction not punishment.
Focus your effort on what is in your power to control.
Education serves you throughout your whole life. Sports are temporary.
Always try to be the best you can be. Learn from others, but don’t try to be better than them. You have no control over that. Be the best you can be.
The best time to make friends is before you need them.
Review: We say we’re free in Christ, but many of us are still living in captivity–to fear, anger, shame, isolation, unforgiveness, and control. We’re good at faking it around others, but we’re exhausted. Andi Andrew explores how to ‘break free’ in this book.
My favorite chapter was that on fear:
The truth about Fear – fear is the root of anxiety, control, manipulation, worry, anger, shame, insecurity, unbelief, addiction and people-pleasing. Fear is rooted in self preservation. When we doubt the goodness of God, we turn to ourselves for preservation and prosperity. Fear can make us physically sick. Fear is void of the love of God. Are you allowing fear to give you orders or are you silencing it at its first whisper?
Jesus and his words have authority over fear. What are you putting your faith in? Fear is actually faith in the wrong kingdom.
John 14:27 says, “Peace I leave with you; My peace I give unto you. I don’t give to you as the world gives. Do not let your hearts be troubled and do not be afraid, because I have overcome the world.”
We don’t go out of the house without wearing clothes. We shouldn’t go out of our house without wearing Christ. If we went out naked, we’d be assaulted by the weather and probably by the police. If we go out without being covered in Christ, we’re assaulted by negative thoughts, discouragement, and depression. Wrap yourself in the love of Christ.
Review: Discovering Paul Brand has been a delight! Although his name eluded me until now, I’m immensely grateful for the introduction through this book and his life!
Paul was born to English parents who were medical missionaries in India. He returned to England at the age of 9 and stayed until he’d finished school. During medical school, he crossed paths with Margaret, and their shared journey led them to become doctors, partners in marriage, and missionaries in India.
Paul’s pioneering work in performing surgeries on lepers, a group often shunned by many, showcases his exceptional dedication and care for the “least of these.” Rockefeller provided him a ‘scholarship’ to travel the world and learn from others – but as he traveled, other surgeons were learning from him and asking him to teach! What he was doing with lepers in India was groundbreaking. His expertise and knowledge even to benefited the diabetic community facing similar challenges.
Towards the twilight of his life, Paul collaborated with Philip Yancey to author several books, which I’ve now added to my ever-growing “to read” list!
What captivated me most was how Paul’s seemingly small acts of faithfulness rippled out to touch the lives of the world’s most vulnerable. His influence, beginning with those in dire need, gradually radiated to transform the entire medical community through his dedicated practice and groundbreaking research.
Review: A fascinating, hard-to-believe real life adventure story of a group of men who set out to explore Antarctica, until their ship becomes locked in ice and eventually goes under. They evacuate to an ice berg with three small boats and whatever materials they could get from the boat before it sank. This book shares the harrowing tail of how they all survived! This fantastic book I recommend for anyone 12 and up.
Review: This 365-page devotional is written chronologically through the Bible. I love the way Susie writes and gives interesting perspectives and insight into God’s world. I recommend this to anyone looking for a devotional!
Review: Because Oral Roberts University is on the list of colleges for George, I decided to read the founder’s life story. It was interesting and full of miracles that happened throughout Oral Robert’s life. Here’s one story from his younger years:
While Oral Robert’s dad was away working, his mom and siblings ran out of food and money. Their mom took them out for a walk and a neighbor invited them in for dinner. Mrs. Roberts declined the invitation because the woman was a widow and had very little. The boys said, “But mom, we are so hungry, why didn’t you say YES when our neighbor invited us to eat with her.” Their mom didn’t explain but replied that God would take care of them. She began thanking God in advance for what He would do. When they got home, there were bags of groceries waiting for them – a full ham, potatoes, and ingredients for fresh bread. That night, dinner never tasted so good as they realized that God had indeed taken care of them.
Review: This memoir, penned by Zig Ziglar’s daughter, defied my initial expectations. Instead of a narrative filled with ‘butterflies’ and ‘sunshine,’ the author candidly recounts a series of unfortunate decisions that brought considerable pain and heartache to both herself and her family. In the face of alcoholism and an impending divorce, she reached her breaking point and initiated transformative changes in her life. The author openly reflects on the profound impact that faith and honesty had on her journey toward health and restoration.
Review: This beloved children’s book revolves around the unruly Herdman children who decide to participate in the local Christmas pageant. The Herdman’s have little knowledge of the Christmas story and challenge the traditional narrative. “The Best Christmas Pageant Ever” is funny, endearing, and most importantly – reminds us of the reason we get to celebrate Christmas. I recommend it for all ages.
Review: This book was so good that it needs it’s own blog post!
Hurry kills relationships, joy, gratitude and appreciation. Wisdom is slow, it grows with time and reflection. There is zero correlation between hurry and productivity. It takes practice to live with attention and awareness. I want to live a grateful life, full of appreciation, wonder and worship. I want to live with freedom and focus. I want to be present: to God, to people and to the moment. The gravitational pull towards hurry is overwhelming at times. Hence this book. Read it! It’s going on my ‘best books of the year’ list and I purchased one to give away. Stay tuned for the upcoming post!
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Please subscribe so you won’t miss my “Best Books of the Year” post and a giveaway!
What started as a simple drop off, turned into a grand adventure.
My son Paul had been invited to spend the night at his friend Isaiah’s house. As he jumped out of the car, he asked if we could come to the backyard before we left. Paul, with his boundless curiosity and love for nature, had discovered a nest full of baby birds in a blue spruce tree next to the lake.
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While we all gazed at the adorable baby birds, Clark’s eyes was fixed on the lake. Something captured his full attention. “Mom, look at that Tiki boat – it’s stuck, and there are people on it. We should go help!”
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With permission from Isaiah’s mom, George and Clark borrowed life jackets, launched the canoe into the water, and paddled out to assist, followed by Paul and his friend Isaiah in the paddle boat.
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The stranded women, initially fearing they’d have to wade through muck and mud with designer shoes and purses over their heads, couldn’t stop praising the brave young men who came to their rescue. The absence of motor boats on the lake made the Tiki boat their sole lifeline, and the unexpected assistance from the boys turned an ordinary afternoon into one they’ll never forget.
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Sometimes, the most memorable moments are the ones you never saw coming.
And sometimes, that memorable moment becomes a children’s book for all to enjoy:
The Great Lake Rescue:A true & heartwarming adventure story, where the Egly brothers learn the importance of helping others & inspire young readers to make a positive difference in the world around them.
Help your family remember that Thanksgiving is more than turkey and pumpkin pie with this fun and rewarding activity.
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If your children need a little motivation to make a gratitude list – call it a “Turkey Ticket” or “Pie Points” and in order to earn their turkey dinner – or dessert – list the ABCs of gratitude. It would be fun to save these and compare them year after year!
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ABCs of Thanksgiving
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On this Thanksgiving, embrace the beauty in simple moments. Remember that ordinary days have extraordinary blessings. Give thanks for what you have, and for the opportunity to make a difference and share God’s goodness with others.
Whether you want to add a few dollars to your monthly budget, have some extra spending money, or just get Starbucks for free – here are 4 apps that will allow you to do that!
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These are my four favorite money making apps that you can download today:
This app saves me up to 20 cents PER gallon every time I fill up!
Click this link or use promo code KATHRYN39226 to get an extra $7 bonus if you make a purchase before December 5, 2023. Click here to start earning: https://upside.app.link/KATHRYN39226
I earn 25 points for every reciept I upload, plus lots of points for extra things I already buy. These points translate into free gift cards to Target, paypal, Starbucks and more.
All you have to do is download the app, take a picture of any receipt (within 14 days), and hit submit.
Just like that, you’ll get points back (literally, you get 25 points just for submitting the receipt!)
You can then cash in these points for fantastic gift cards to help you stretch your budget a little further OR be able to afford some fun splurges!
Earn points for simply walking into stores, more points for scanning products, more points for purchases. Points translate into gift cards to Target, Walmart, Starbucks, and more.
it’s a free app that rewards you for shopping. Sign up with my code to get bonus kicks: SHOP348890
To use: Go to Rakuten.com, type in the name of the online store you are about to buy something from (ie Target.com), then click on their link. I make my normal purchases and get a percentage back in cash!
When a neighbor mentioned that he needed some help with a Parade of Home’s Artisan Home Tour, I thought, “Why not? It’s a chance to see some stunning houses and meet new people in the process!”
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You can see these dreamy homes (and 18 others!) today through Sunday. Visit one house for $5 or all of them for $25 (with promo code HOLIDAY). All the details are just a click away, so check out more info by tapping right here.
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Here’s the scoop on two fabulous homes I played host to over on the west side of Minneapolis.
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Which one of these jaw-dropping homes could you see yourself living in?
A 3400-square-foot modern masterpiece out in Medina, MN. It sits on 7 forested acres (yet is still close to restaurants and shopping).
Or, maybe you’re more into the 6700-square-foot, 3 story beauty (with an elevator) on Lake Minnetonka.
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House #1 in Medina, MN built by City Homes
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I was crazy about this blue porcelain shower.
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Here’s an inside tour:
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House #2 in Orono, MN on Lake Minnetonka built by Lecy Brothers
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This property has been in the family for over half a century, but the house itself is brand new. The top level is an ’apartment’ for the grandparents who bought this property in the 60s. The elevator takes them to every level where the next two generations live.
Gorgeous kitchen with a maple island
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The main living area with an art TV and lake view
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Which is your favorite? Drop your thoughts in the comment section by giving that little box next to the post title a gentle click.
And if you’re on the hunt for more design inspiration, follow my sister at Krista Lynn Designs. She’s an interior designer with phenomenal taste! .
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Here’s an idea for you: Take your kids to the backyard and play a GAME together.
It’s a refreshing departure from the ever-encroaching high-tech world of gadgets, which often leaves little room for imagination.
Playing with your kids is an opportunity to move, laugh, and learn as a family.
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Here’s the good news, it doesn’t have to take all day. Just carving out 10 minutes to play strengthens the bond between parent and child and lowers stress and anxiety for all ages!
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The opposite of play is NOT work. The opposite of play is depression.
Dr. Stuart Brown
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Playing with your kids lowers your stress level and strengthens the bond with your kids! So, let’s embrace the enchantment of play and reap the joys it can bring to our lives.
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Need game ideas?
TAG!! Good, old-fashioned TAG! When my kids ask me to play TAG, I want to say: “No, I’m too old … too tired.” However, I push that feeling aside, realizing this is an opportunity to connect with my kids and burn some calories! You don’t have to play for HOURS! Usually in 5 to 10 minutes we are worn out from running and laughing so hard! Try it!